Jun 27

Rocoto para relleno - Rocotos for stuffing! For sale in 'El Super', Arequipa
Rocoto chilis are something of a favourite in the kitchens of Arequipa in Peru. These fat bulbous peppers look a little like sweet bell peppers but they are firey hot. more / mas >>
Tags: Arequipa, Culture, Food
Mar 28

Papea Peru - Potatoes for Patriots!
In Peru the Ministery of Agriculture has launched a campaign to encourage people to eat more potatoes. This is both a nutritious choice and a patriotic act! more / mas >>
Tags: Culture, Economy, Farming, Food
Mar 24
Mazamorra Morada is a very popular and traditional dessert in Peru. It uses one of our important native crops, Purple Corn. This corn looks very similar to the corn you can find in the UK, but it is a bit larger and the kernels are a dark purple. more / mas >>
Tags: Food, Traditions
Mar 24
Chicha Morada is a refreshing traditional drink from Peru which is still very popular and can easily be made at home if you can buy the essential ingredient – Purple Corn. more / mas >>
Tags: Food, Traditions
Mar 14

Tuna, a type of cactus, growing in fields in Arequipa Province, Peru
For centuries Cochineal has been prized for its colour for dying fabric and now is commonly used in food products as a ‘natural’ food colouring. more / mas >>
Tags: Farming, Food, Traditions
Mar 13
Peruvian people are very patriotic, and believe it is good to buy Peruvian products. While Coca-Cola and Pepsi became popular around the world as symbols of western luxury, Peruvians enjoyed their own unique cola drink – Inca Kola. more / mas >>
Tags: Culture, Food
Mar 09

Cusquena is the most famous Peruvian beer.
I was very surprised last year to find Cusquena in my local Asda supermaket. This is the most famous beer in Peru and gets its name from the city of Cusco, which used to be the captial of the Inca Empire. more / mas >>
Tags: Food, Tourism, Traditions
Mar 06

Artika ice cream parlour in Arequipa, Peru
In most of the larger cities in Peru the weather is mild all year long, so eating an ice cream is always good. The ice cream tradition in Peru probably comes from Italian inmigrants but now everyone enjoys them. more / mas >>
Tags: Food
Mar 06
Cakes are very popular in Peru, mainly for Birthdays, but it’s very popular to go to a cafe and have a piece of cake with a coffee or a tea.

A freshly made cake with apricots and cream in Peru
There are very posh places full of people having a nice chat and enjoying a cake, probably this tradition comes from Italy or France. more / mas >>
Tags: Food, Traditions
Mar 01

Me in a Vivanda supermarket in Lima. Mountains of fresh produce!
In peru there is abundance of fruit and vegetables, it’s not very difficult to eat a wide variety of them and get more than your five a day. more / mas >>
Tags: Food, Shopping